Dishes, 1 cup
Calories: 300 Carbs: 22g Fat: 12g Protein: 4g

300

Dockside Market, 2.4 oz
Calories: 250 Carbs: 29g Fat: 15g Protein: 3g

250

Stouffer's, 0.5 cup (115g)
Calories: 140 Carbs: 8g Fat: 10g Protein: 5g

140

Dockside Classics (Food Lion), 1 crab cake
Calories: 150 Carbs: 7g Fat: 11g Protein: 7g

150

Egg Dishes, 1 portion 191g
Calories: 448 Carbs: 10g Fat: 38g Protein: 17g

448

Stouffer's, 1 cup (225 g)
Calories: 330 Carbs: 34g Fat: 15g Protein: 14g

330

Dockside Classics, 1 crab cake
Calories: 210 Carbs: 13g Fat: 15g Protein: 4g

210

Stouffer's Simple Dishes, 6 oz (1/2 of pkg)
Calories: 190 Carbs: 43g Fat: 3g Protein: 0g

190

Fish Dockside Classics, 1 cake
Calories: 150 Carbs: 7g Fat: 11g Protein: 7g

150

Gator's Dockside, 1 sandwich
Calories: 529 Carbs: 11g Fat: 42g Protein: 0g

529

Recipes & Inspiration

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