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Dishd, 0.25 of whole
Calories: 296
Carbs: 40g
Fat: 10g
Protein: 20g
296
Dishd, 75 g
Calories: 40
Carbs: 8.2g
Fat: 0g
Protein: 0g
40
Summer Berries, 1 container
Calories: 80
Carbs: 20g
Fat: 0.5g
Protein: 2g
80
Quaker, 0.33 cup
Calories: 110
Fat: 2.5g
110
On The Go, 1 ea
Calories: 70
Carbs: 16g
Protein: 1g
70
Calories: 100
Carbs: 24g
Fat: 1g
100
Dishd, 50 gram
Calories: 112
Carbs: 16.2g
Fat: 4.5g
Protein: 1.6g
112
Dishd, 100 g
Calories: 133
Carbs: 0.2g
Fat: 4.9g
Protein: 22.1g
133
dishd, 75 grams
Calories: 32
Carbs: 4.5g
Fat: 0.3g
32
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