Ganavi's, 250 gm

Calories: 99

Carbs: 11g

Fat: 5g

Protein: 3.3g

99

Vj, 10 grams

Calories: 34

Carbs: 7.8g

Fat: 0.1g

Protein: 2.2g

34

Vj, 1 cup

Calories: 360

Carbs: 8.7g

Fat: 0.2g

Protein: 8.9g

360

Maiyas, 100 gm

Calories: 112

Carbs: 19g

Fat: 2.5g

Protein: 3.3g

112

Ganavi's, 250 gm

Calories: 145

Carbs: 21g

Fat: 5g

Protein: 5.6g

145

Homemade, 0.5 Cup Cooked

Calories: 192

Carbs: 20g

Fat: 8g

Protein: 8g

192

Ganavi's, 250 gm

Calories: 111

Carbs: 15.6g

Fat: 4.2g

Protein: 4.3g

111

Ganavi's, 500 gm

Calories: 340

Carbs: 45.2g

Fat: 13.8g

Protein: 15.6g

340

Ganavi's, 250 gm

Calories: 136

Carbs: 15.8g

Fat: 6.7g

Protein: 4g

136