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Cube Steak Diane

Spark People, 4 ounce (raw weight) cube steak and sauce

Calories: 234

Carbs: 5.2g

Fat: 8.9g

Protein: 27.2g

234

Chicken Diane (Recipe)

Ww, 1 breast

Calories: 268

Carbs: 5g

Fat: 11g

Protein: 32g

268

Chole

Spark Recipes, 1 cup

Calories: 183

Carbs: 30.3g

Fat: 5.8g

Protein: 5.5g

183

Granola

Spark Recipes, 0.5 Cup

Calories: 255

Carbs: 25.9g

Fat: 14.7g

Protein: 6.3g

255

Vegatarian

Spark Recipe, 1 cup

Calories: 177

Carbs: 29g

Fat: 5g

Protein: 5.9g

177

Crepe

Sparks Recipe, 2 pcs

Calories: 132

Carbs: 47.1g

Fat: 5g

Protein: 4g

132

Sparks Recipe - Boiled Ham and Cabbage Dinner

Sparks Recipe, 1 bowl

Calories: 236

Carbs: 44.2g

Fat: 2.6g

Protein: 12.8g

236

Chicken Breast Diane

Recipe Girl, 1 breast

Calories: 352

Carbs: 1.6g

Fat: 12.5g

Protein: 55g

352

Pork Tenderloin Diane

All Recipes, 0.25 of a tenderloin

Calories: 131

Carbs: 1.7g

Fat: 5.6g

Protein: 17.6g

131

Chicken Diane

Cuisine at Home Recipe, 6 oz. chicken breast

Calories: 340

Carbs: 4g

Fat: 18g

Protein: 29g

340