Dia-linaza, 1 tablespoon 15g

Calories: 110

Carbs: 17g

Fat: 3.5g

Protein: 6g

110

Gran Dia, 0.25 cup (30 g)

Calories: 110

Carbs: 23g

Fat: 2g

Protein: 3g

110

1 tbsp, whole

Calories: 55

Carbs: 5.8g

Fat: 4.3g

Protein: 1.9g

55

Castaño, 230 g

Calories: 357

Carbs: 46g

Fat: 13g

Protein: 16.1g

357

Linaza, 100 g

Calories: 534

Carbs: 56.2g

Fat: 42.2g

Protein: 18.3g

534

linaza conditodo, 2 cucharada

Calories: 6

Carbs: 0g

Fat: 1g

Protein: 0g

6

linaza, 26 gramo

Calories: 12

Carbs: 0g

Fat: 1g

Protein: 0.5g

12

Linaza, 1 taza

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 3g

90

Linaza Semillas, 100 g

Calories: 534

Carbs: 28.9g

Fat: 42.2g

Protein: 18.3g

534

Linaza, 2 cucharadas soperas

Calories: 83

Carbs: 7g

Fat: 7g

Protein: 4g

83