Jmu Dhub, 1 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Jmu Dhub, 1 Slice

Calories: 170

Carbs: 25g

Fat: 4g

Protein: 7g

170

Jmu Dhub, 0.5 cup

Calories: 160

Carbs: 24g

Fat: 6g

Protein: 4g

160

Dhub, 2 each

Calories: 480

Carbs: 28g

Fat: 26g

Protein: 32g

480

Jmu Dhub, 1 sandwich

Calories: 560

Carbs: 46g

Fat: 37g

Protein: 13g

560

Jmu Dhub, 2 slices

Calories: 180

Carbs: 29g

Fat: 1.5g

Protein: 11g

180

Jmu Dhub, 0.5 cup

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 2g

120

Jmu Dhub, 3 oz

Calories: 140

Carbs: 1g

Fat: 5g

Protein: 23g

140