Dempsters Wholegrain, 1 tortilla
Calories: 80 Carbs: 15g Fat: 3g Protein: 4g
80
Dempsters 100% Wholegrain, 1 slice
Calories: 100 Carbs: 19g Fat: 3g Protein: 5g
100
Dempsters, 1 Bagel (75g)
Calories: 200 Carbs: 37g Fat: 1g Protein: 7g
200
Dempsters, 1 Tortilla (61g) Canadian
Calories: 180 Carbs: 28g Fat: 5g Protein: 6g
180
Dempsters, 34 g
Calories: 90 Carbs: 14g Fat: 2g Protein: 4g
90
Dempsters, 1 slice
Calories: 120 Carbs: 24g Fat: 2g Protein: 3g
120
Generic, 2 slices
Calories: 200 Carbs: 32g Fat: 3g Protein: 11g
200
Dempsters, 1 bagel
Calories: 130 Carbs: 26g Fat: 2g Protein: 4g
130
Dempsters, 1 bagel
Calories: 190 Carbs: 39g Fat: 1g Protein: 5g
190
Dempsters, 1 Tortilla (71g)
Calories: 190 Carbs: 32g Fat: 5g Protein: 5g
190

Recipes & Inspiration

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