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Burger Buns (Canada)(45g)

Dempsters Bakery, 1 bun (45g)

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Home Bakery Garlic Toast Slices (Canada)

Dempsters, 1 Slice

Calories: 120

Carbs: 17g

Fat: 4.5g

Protein: 3g

120

Bakery Tortillas

Dempsters, 1 Tortilla (34g)

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 3g

100

Tortillas

Dempsters Bakery, 1 Tortilla

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 3g

100

English muffins

dempsters (canada), 1 muffin

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 8g

150

Smart Tortillas, Canada

Dempsters, 2 tortillas

Calories: 180

Carbs: 31g

Fat: 4.5g

Protein: 5g

180

Burger Buns

Dempsters Canada, 1 bun (50.0)

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 4g

130

White Bread

Dempsters ( Canada ), 2 Slice ( 60g )

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 5g

150

Original Tortilla, 6", 34g

Dempsters Bakery (Canada, 2018), 1 tortilla

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 3g

100

Classic Bun

Dempsters Canada, 71 grams

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180