Dempsters, 1 bun
Calories: 200 Carbs: 23g Fat: 2g Protein: 4g
200
Dempsters, 1 bagel
Calories: 190 Carbs: 36g Fat: 1g Protein: 7g
190
Dempsters, 1 wrap
Calories: 180 Carbs: 29g Fat: 5g Protein: 7g
180
Dempsters, 61 g
Calories: 180 Carbs: 29g Fat: 5g Protein: 5g
180
Dempsters, 43 g
Calories: 120 Carbs: 20g Fat: 2g Protein: 5g
120
Dempsters, 1 tortilla - 34 g
Calories: 100 Carbs: 17g Fat: 3g Protein: 3g
100
Dempsters, 1 english muffin 57g
Calories: 110 Carbs: 20g Fat: 2g Protein: 5g
110
Dempsters, 1 pita
Calories: 220 Carbs: 40g Fat: 4g Protein: 7g
220
Dempsters, 48 g
Calories: 80 Carbs: 18g Fat: 0g Protein: 3g
80
Dempsters, 2 slices
Calories: 180 Carbs: 32g Fat: 2g Protein: 7g
180

Recipes & Inspiration

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