Dempster's, 34 Grams
Calories: 100 Carbs: 15g Fat: 3g Protein: 3g
100
Dempster's Bakery Whole Grains 100% Whole Grain, 1 slice (43g)
Calories: 110 Carbs: 20g Fat: 2g Protein: 4g
110
Bagel, 1 bagel (75 g)
Calories: 190 Carbs: 39g Fat: 2g Protein: 7g
190
Smart Toast, 2 slices
Calories: 200 Carbs: 38g Fat: 2g Protein: 7g
200
Whole Grains, 1 slice
Calories: 110 Carbs: 0g Fat: 2g Protein: 4g
110
Arnold, 1 slice (43g)
Calories: 110 Carbs: 20g Fat: 1g Protein: 5g
110
Brownberry, 1 slice (43g)
Calories: 110 Carbs: 20g Fat: 1g Protein: 5g
110
Brownberry, 1 slice
Calories: 100 Carbs: 18g Fat: 1g Protein: 5g
100
Brownberry Whole Grains, 1 slice (43g)
Calories: 100 Carbs: 20g Fat: 1g Protein: 5g
100
Dempster, 1 bagel
Calories: 200 Carbs: 40g Fat: 2g Protein: 7g
200

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