Oatnut, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 4g

110

Grains First, 4 crackers
Calories: 80 Carbs: 11g Fat: 3g Protein: 2g

80

Brownberry, 1 slice
Calories: 100 Carbs: 18g Fat: 1g Protein: 5g

100

Good Grains, 2 tbls
Calories: 70 Carbs: 5g Fat: 5g Protein: 3g

70

Brownberry, 1 slice (43g)
Calories: 110 Carbs: 21g Fat: 2g Protein: 4g

110

Oroweat (Crg), 1 slice (38g)
Calories: 100 Carbs: 19g Fat: 2g Protein: 4g

100

Brownberry Whole Grains, 1 slice
Calories: 110 Carbs: 19g Fat: 3g Protein: 5g

110

Natures Harvest Whole Grains, 2 slices
Calories: 142 Carbs: 26g Fat: 2g Protein: 6g

142

Bread--arnold's Whole Grains Bread, 1 slice (43g)
Calories: 100 Carbs: 20g Fat: 1g Protein: 5g

100

arnold whole grains 100% whole wheat, 1 slice
Calories: 100 Carbs: 19g Fat: 2g Protein: 4g

100

Recipes & Inspiration

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