Marks & Spencer, 0.5 container
Calories: 306 Carbs: 10g Fat: 17g Protein: 27g
306
Wishbone, 300 g
Calories: 389 Carbs: 44g Fat: 21g Protein: 7g
389
Spacex, 1 ea
Calories: 500 Carbs: 10g Fat: 33g Protein: 38g
500
Superquinn, 380 gr
Calories: 343 Carbs: 0g Fat: 10g Protein: 0g
343
Sainsbury’s, 1 tub
Calories: 367 Carbs: 49g Fat: 8g Protein: 24g
367
Jacks, 450 gram
Calories: 501 Carbs: 68g Fat: 13g Protein: 25g
501
India Fresh, 350 grams
Calories: 452 Carbs: 63g Fat: 11g Protein: 22g
452
M&s, 200 g (1/2 pack)
Calories: 250 Carbs: 12g Fat: 11g Protein: 24g
250
mumtaz rogan josh, 100 gram
Calories: 150 Carbs: 4g Fat: 11g Protein: 9g
150
Luxury, 400 g
Calories: 521 Carbs: 18g Fat: 28g Protein: 44g
521

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