Delicious Magazine March 2008 P139, 1.5 cups

Calories: 315

Carbs: 13.1g

Fat: 17.8g

Protein: 23.6g

315

Delicious Magazine, 1 portion

Calories: 559

Carbs: 25.2g

Fat: 45.1g

Protein: 16.7g

559

delicious magazine, 1 serving

Calories: 356

Carbs: 24.6g

Fat: 21.3g

Protein: 19.3g

356

Delicious July 2008, 0.25 dish

Calories: 578

Carbs: 15g

Fat: 33.6g

Protein: 56.1g

578

Sunset Magazine (January 2008), 0.25 Cup

Calories: 113

Carbs: 6g

Fat: 8g

Protein: 7g

113

Delicious Magazine, 1 serving cooked

Calories: 379

Carbs: 12g

Fat: 23.7g

Protein: 28.1g

379

Delicious Magazine, 1 portion

Calories: 598

Carbs: 65g

Fat: 19.8g

Protein: 40.1g

598

Delicious Magazine, 1 pancake

Calories: 83

Carbs: 6.3g

Fat: 5.3g

Protein: 3g

83

Delicious Magazine, 1 serving

Calories: 310

Carbs: 3.4g

Fat: 12.8g

Protein: 43.7g

310

Delicious Magazine, 1 pan

Calories: 387

Carbs: 36.7g

Fat: 20.4g

Protein: 17.7g

387