Debs Brocolli and Cheese Stuffed Tilapia, 4 ounces
Calories: 270
Carbs: 13.1g
Fat: 14.9g
Protein: 15g
270
280
150
545
230
Publix Tilapia Stuffed With Crabmeat, 1 Filet
Calories: 300
Carbs: 8g
Fat: 16g
Protein: 32g
300
Safeway Kitchens, 1 package
Calories: 260
Carbs: 21g
Fat: 10g
Protein: 21g
260
Antioch Farms, 1 piece
Calories: 310
Carbs: 23g
Fat: 13g
Protein: 25g
310
Great Value, 1 piece
Calories: 330
Carbs: 16g
Fat: 14g
Protein: 18g
330
Bab's, 0.5 shell
Calories: 186
Carbs: 19.4g
Fat: 8.4g
Protein: 8.8g
186
