Chicken of the Sea, 2 oz (about 1/4 cup)
Calories: 50 Carbs: 1g Fat: 1g Protein: 10g

50

Chicken of the Sea, 0.25 Cup
Calories: 25 Carbs: 0g Fat: 0g Protein: 4g

25

Chicken of the Sea, 1 can
Calories: 90 Carbs: 0g Fat: 2g Protein: 17g

90

Chicken of the Sea, 3 oz.
Calories: 70 Carbs: 0g Fat: 1g Protein: 17g

70

Chicken of the Sea, 2 oz (56g)
Calories: 70 Carbs: 0g Fat: 1g Protein: 16g

70

Homemade Chicken of the Sea, 1 cup
Calories: 48 Carbs: 4g Fat: 9g Protein: 24g

48

Chicken of the Sea, 2 oz
Calories: 45 Carbs: 0g Fat: 0g Protein: 11g

45

Chicken of the Sea/homemade, 1 patty
Calories: 110 Carbs: 3g Fat: 5g Protein: 14g

110

Chicken of the Sea, 1 can
Calories: 200 Carbs: 2g Fat: 14g Protein: 17g

200

Chicken of the Sea, 1 cup
Calories: 80 Carbs: 0g Fat: 2g Protein: 14g

80

Recipes & Inspiration

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