Boars Head EverRoast Chicken Caesar Wrap, 0.5 Wrap
Calories: 260 Carbs: 26g Fat: 11g Protein: 19g

260

Wawa - Prepackaged Sandwich, 1 Sandwich
Calories: 300 Carbs: 47g Fat: 6g Protein: 18g

300

Meijer, 1 salad
Calories: 100 Carbs: 10g Fat: 5g Protein: 6g

100

A Plus, 1 Container
Calories: 330 Carbs: 38g Fat: 10g Protein: 26g

330

General Mills Cheerios, 1 Container
Calories: 150 Carbs: 29g Fat: 3g Protein: 5g

150

Publix, 2 cookies
Calories: 120 Carbs: 15g Fat: 6g Protein: 1g

120

Giant Eagle, 0.25 cup
Calories: 145 Carbs: 1g Fat: 13g Protein: 5g

145

DCA, 4 ounces
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Airport sushi, 1 serving
Calories: 510 Carbs: 45g Fat: 17g Protein: 44g

510

Clarabelles Dca, 4 oz
Calories: 350 Carbs: 35g Fat: 21g Protein: 4g

350

Recipes & Inspiration

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