Mcdonalds, 1 salad
Calories: 210 Carbs: 11g Fat: 8g Protein: 28g

210

Specialty's, 1 large
Calories: 385 Carbs: 41g Fat: 15g Protein: 31g

385

Mcdonalds (Dawns Way), 1 salad
Calories: 330 Carbs: 28g Fat: 15g Protein: 20g

330

Specialtys Cafe and Bakery, 1 salad
Calories: 144 Carbs: 15g Fat: 9g Protein: 7g

144

Mcdonalds Premium Sweet Chili Wrap (Crispy), 1 wrap
Calories: 685 Carbs: 64g Fat: 31g Protein: 31g

685

Dawns Homemade Cheesy Ranch Chicken, 1 breast
Calories: 292 Carbs: 26g Fat: 2g Protein: 40g

292

Recipes & Inspiration

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