Date crown, 100 gram

Calories: 325

Carbs: 82.8g

Fat: 0.4g

Protein: 4.4g

325

Khalas, 100 gram

Calories: 331

Carbs: 87g

Fat: 0.4g

Protein: 2.8g

331

Date Crown, 100 gram

Calories: 325

Carbs: 82.8g

Fat: 0g

Protein: 4.4g

325

Date Crown, 100 g

Calories: 331

Carbs: 87g

Fat: 0.4g

Protein: 2.8g

331

Date Crown, 0.25 cup

Calories: 132

Carbs: 32g

Fat: 0g

Protein: 1.1g

132

Date Crown, 1 piece

Calories: 33

Carbs: 8.1g

Fat: 0g

Protein: 0.3g

33

date crown, 50 g

Calories: 168

Carbs: 38g

Fat: 0g

Protein: 2.2g

168

Date Crown Khalas, 40 g

Calories: 132

Carbs: 34.8g

Fat: 0.2g

Protein: 1.1g

132

Khalas Date Crown, 40 g

Calories: 132

Carbs: 34.8g

Fat: 0.2g

Protein: 1.1g

132

Lulu - Khalas dates, 100 gram

Calories: 314

Carbs: 83.6g

Fat: 0g

Protein: 3g

314