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Dash Diet Recipes, 3 wedges
Calories: 90
Carbs: 9g
Fat: 5g
Protein: 2g
90
Dash Diet Recipe, 2 Tablespoons
Calories: 130
Carbs: 2g
Fat: 14g
Protein: 0g
130
Dash Diet Recipe, 0.25 OF RECIPE
Calories: 333
Carbs: 9.1g
Fat: 9.1g
Protein: 21g
333
Dash Diet, 5 Ounce
Calories: 244
Carbs: 0g
Protein: 28g
244
Dash Diet, 1 cup
Calories: 336
Carbs: 5.7g
Fat: 13.4g
Protein: 43.3g
336
Dash Diet, 0.5 cup cooked
Calories: 138
Fat: 7g
Protein: 16g
138
Dash Diet, 0.75 cup
Calories: 98
Fat: 4g
Protein: 9g
98
Dash Diet, 2 TBSP
Calories: 45
Carbs: 3g
Fat: 3g
45
Dash Diet, 6 servings
Calories: 331
Carbs: 31g
Protein: 20g
331
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