Wendy's, 6 nuggets
Calories: 280 Carbs: 13g Fat: 18g Protein: 15g

280

Taco Bell, 1 serving(181.4g)
Calories: 500 Carbs: 38g Fat: 27g Protein: 27g

500

Bojangles, 1 piece
Calories: 190 Carbs: 8g Fat: 13g Protein: 10g

190

Culvers, 1 sandwich
Calories: 390 Carbs: 40g Fat: 7g Protein: 41g

390

Kfc, 1 leg
Calories: 80 Carbs: 0g Fat: 4g Protein: 11g

80

Cobani Flip Coco Loco (From Website), 5.3 oz
Calories: 230 Carbs: 25g Fat: 10g Protein: 12g

230

Church's Chicken Website, 1 piece
Calories: 380 Carbs: 20g Fat: 35g Protein: 22g

380

Church's Chicken, 41 g(1 tender)
Calories: 100 Carbs: 5g Fat: 5g Protein: 9g

100

Dangelos, 1 salad
Calories: 480 Carbs: 17g Fat: 33g Protein: 31g

480

Greek marinated grilled chicken, 5 oz
Calories: 140 Carbs: 1g Fat: 0g Protein: 31g

140

Recipes & Inspiration

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