Deep, 0.25 cup dry (35 g)
Calories: 120 Carbs: 22g Fat: 1g Protein: 8g

120

Generic, 2 cups
Calories: 316 Carbs: 0g Fat: 0g Protein: 1g

316

Homemade, 1 cup cooked
Calories: 100 Carbs: 11g Fat: 5g Protein: 0g

100

Homemade, 100 g
Calories: 107 Carbs: 39g Fat: 1g Protein: 14g

107

Rc Homemade Masoor Dal ( No Oil ), 0.25 cup
Calories: 130 Carbs: 20g Fat: 1g Protein: 10g

130

Homemade, 100 g
Calories: 350 Carbs: 60g Fat: 2g Protein: 24g

350

Moong Dal, 100 grams raw
Calories: 90 Carbs: 14g Fat: 0g Protein: 7g

90

Swad, 198.5 grams
Calories: 149 Carbs: 30g Fat: 3g Protein: 10g

149

Shafina, 1 Cup; 200 grams cooked
Calories: 186 Carbs: 25g Fat: 5g Protein: 10g

186

Homemade, 1 piece
Calories: 200 Carbs: 34g Fat: 5g Protein: 8g

200

Recipes & Inspiration

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