Daily Chef, 1 bagel
Calories: 370 Carbs: 62g Fat: 8g Protein: 14g

370

Daily Chef, 1 oz
Calories: 140 Carbs: 18g Fat: 7g Protein: 2g

140

Daily Chef, 0.666667 cup
Calories: 60 Carbs: 12g Fat: 0g Protein: 2g

60

Daily Chef, 1 roll
Calories: 200 Carbs: 39g Fat: 2g Protein: 7g

200

Daily Chef, 1 Brownie (28g)
Calories: 120 Carbs: 19g Fat: 5g Protein: 1g

120

Daily Chef, 1 cup (8oz)
Calories: 150 Carbs: 12g Fat: 8g Protein: 8g

150

Daily Chef, 1 tbsp
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Daily Chef, 5 shrimp
Calories: 150 Carbs: 25g Fat: 2g Protein: 10g

150

Daily Chef, 2 oz
Calories: 90 Carbs: 0g Fat: 4g Protein: 12g

90

Daily Chef, 0.25 cup
Calories: 80 Carbs: 1g Fat: 6g Protein: 6g

80

Recipes & Inspiration

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