D, 3 patties
Calories: 150 Carbs: 33g Fat: 3g Protein: 0g

150

D, 2 large eggs
Calories: 190 Carbs: 1g Fat: 9g Protein: 12g

190

D, 1 enchilada
Calories: 280 Carbs: 26g Fat: 5g Protein: 30g

280

D, 1 cup
Calories: 160 Carbs: 32g Fat: 2g Protein: 11g

160

D, 5 oz
Calories: 60 Carbs: 17g Fat: 0g Protein: 1g

60

D, 1.5 ' slice from a 9' loaf pan
Calories: 150 Carbs: 24g Fat: 6g Protein: 2g

150

D, 1 cup (30 grapes/151g)
Calories: 104 Carbs: 27g Fat: 0g Protein: 1g

104

D, 7.1 oz
Calories: 410 Carbs: 57g Fat: 16g Protein: 10g

410

D, 1 packet
Calories: 0 Carbs: 3g Fat: 0g Protein: 0g

0

D, 1 container
Calories: 80 Carbs: 22g Fat: 1g Protein: 1g

80

Recipes & Inspiration

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