Outtakes, 1 sandwich
Calories: 530 Carbs: 57g Fat: 20g Protein: 31g
530
Panera, 6 oz
Calories: 340 Carbs: 0g Fat: 13g Protein: 15g
340
Togo's, 1 regular 6"
Calories: 620 Carbs: 70g Fat: 22g Protein: 35g
620
Chicken  almond salad, 2 cups
Calories: 225 Carbs: 25g Fat: 0g Protein: 36g
225
Charrons, 1 cup
Calories: 300 Carbs: 30g Fat: 15g Protein: 8g
300
Brugger's, 13 oz
Calories: 400 Carbs: 10g Fat: 23g Protein: 34g
400
Sobeys, 270 g
Calories: 670 Carbs: 69g Fat: 31g Protein: 30g
670
Chicken Salad Chick, 1 Cup
Calories: 760 Carbs: 53g Fat: 46g Protein: 31g
760
Generic, 1 salad
Calories: 300 Carbs: 27g Fat: 9g Protein: 23g
300
D Brians, 1 medium
Calories: 445 Carbs: 31g Fat: 19g Protein: 13g
445

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.