Cashwise, 4 (57 g)
Calories: 220 Carbs: 24g Fat: 13g Protein: 3g

220

Dunkin Donuts, 1 donut hole
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Hole Mole, 1 Taco
Calories: 150 Carbs: 0g Fat: 0g Protein: 0g

150

Generic, 1 piece of bread/ egg
Calories: 190 Carbs: 19g Fat: 5g Protein: 10g

190

Bubba's Donuts, 4 holes
Calories: 160 Carbs: 26g Fat: 7g Protein: 2g

160

donut hole, 3 holes
Calories: 230 Carbs: 30g Fat: 11g Protein: 2g

230

Winchell's Donuts, 1 Donut Hole
Calories: 60 Carbs: 6g Fat: 4g Protein: 1g

60

Ice Hole, 1 oz
Calories: 83 Carbs: 0g Fat: 0g Protein: 0g

83

Donut hole, 3 donuts
Calories: 140 Carbs: 22g Fat: 5g Protein: 2g

140

Winchell's, 1 donut
Calories: 140 Carbs: 21g Fat: 6g Protein: 1g

140

Recipes & Inspiration

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