Crush Cubes, 1 cube

Calories: 5

Carbs: 0.5g

Fat: 0g

Protein: 0g

5

Crush Cubes, 1 cube

Calories: 0

Carbs: 0.5g

Fat: 0g

Protein: 0g

0

1 cube

Calories: 16

Carbs: 0.1g

Fat: 1.4g

Protein: 1g

16

3 oz

Calories: 207

Carbs: 0g

Fat: 12.1g

Protein: 22.9g

207

1 teaspoon

Calories: 5

Carbs: 0.4g

Fat: 0.3g

Protein: 0.3g

5

Cube steak, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

Cheese cubes, 28 gram

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 8g

110

Cube, 4 pcs

Calories: 8

Carbs: 0.8g

Fat: 0.1g

Protein: 1.1g

8

Cubed steak, 4 oz

Calories: 230

Carbs: 0g

Fat: 14g

Protein: 23g

230

1 melon, medium (about 5" dia)

Calories: 188

Carbs: 45g

Fat: 1g

Protein: 4.6g

188