Crunch multigrano, 20 g
Calories: 100
Carbs: 15g
Fat: 4g
Protein: 3g
100
4 crackers
Calories: 67
Carbs: 10g
Fat: 2.9g
Protein: 1g
67
1 bagel
Calories: 289
Carbs: 64.4g
Fat: 1.5g
Protein: 11.9g
289
Pan Multigrano, 1 gram
Calories: 108
Carbs: 8.8g
Fat: 5.7g
Protein: 5.3g
108
Pan multigranos, 50 g
Calories: 123
Carbs: 19g
Fat: 0g
Protein: 4g
123
Multigrano Bimbo, 1 rebanada
Calories: 82
Carbs: 14g
82
Bimbo thins multigrano, 35 grs
Calories: 99
Carbs: 20g
Fat: 1.3g
Protein: 4.1g
99
1 oz
Calories: 139
Carbs: 21.6g
Fat: 6g
Protein: 2.3g
139
Pan multigrano dresden, 1 pieza
Carbs: 19.9g
Fat: 1.1g
Bimbo, 1 rebanada
Calories: 84
Carbs: 14.2g
Fat: 2g
Protein: 3.2g
84
MyFitnessPal Blog
