Sumo Salad, 1 regular (320g)
Calories: 406 Carbs: 7g Fat: 30g Protein: 28g

406

Tessamae's, 2 Tbsp.
Calories: 170 Carbs: 1g Fat: 19g Protein: 0g

170

Kraft, 1 tbsp
Calories: 60 Carbs: 1g Fat: 6g Protein: 0g

60

Pa Mediterranean Marinated Grilled Chicken, 1 each
Calories: 190 Carbs: 0g Fat: 8g Protein: 30g

190

Mcdonalds, 1 portion
Calories: 190 Carbs: 10g Fat: 7g Protein: 28g

190

Appleby's, 2 Cups
Calories: 820 Carbs: 25g Fat: 57g Protein: 54g

820

Chesapeake, 1 Wrap
Calories: 475 Carbs: 42g Fat: 13g Protein: 49g

475

Grilled Caesar Chicken Wrap, 2.5 oz
Calories: 460 Carbs: 50g Fat: 13g Protein: 35g

460

Outtakes, 1 each
Calories: 492 Carbs: 19g Fat: 29g Protein: 36g

492

Mcdonald's, 3 cups
Calories: 190 Carbs: 10g Fat: 5g Protein: 27g

190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.