Richards Cajun Foods, 11 oz
Calories: 260 Carbs: 15g Fat: 15g Protein: 15g

260

Richards, 2.5 oz (75 g)
Calories: 290 Carbs: 0g Fat: 27g Protein: 10g

290

Richards, 2 Tbsp
Calories: 70 Carbs: 2g Fat: 2g Protein: 8g

70

Mayo Clinic, 1 large cookie
Calories: 480 Carbs: 54g Fat: 29g Protein: 6g

480

Shrimp Ettouffee, 12 oz
Calories: 230 Carbs: 37g Fat: 5g Protein: 9g

230

Richards', 6 oz
Calories: 253 Carbs: 8g Fat: 2g Protein: 41g

253

Maria & Richards, 1 tortilla
Calories: 130 Carbs: 20g Fat: 4g Protein: 4g

130

Richards Cajun Country, 2 oz (56g) (Note: approx 1/3 of a link)
Calories: 110 Carbs: 2g Fat: 8g Protein: 9g

110

Richards, 2 oz
Calories: 110 Carbs: 9g Fat: 6g Protein: 5g

110

crazy richards, 34 g
Calories: 190 Carbs: 7g Fat: 16g Protein: 8g

190

Recipes & Inspiration

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