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Courtney Hard, 1 cup cooked
Calories: 366
Carbs: 33g
Fat: 6g
Protein: 46g
366
Calories: 299
Carbs: 23g
Fat: 7g
Protein: 39g
299
Courtney Black, 1 portion
Calories: 343
Carbs: 39.2g
Fat: 7.7g
Protein: 33.9g
343
courtney, 1 cup
Calories: 47
Carbs: 11g
Fat: 0.4g
Protein: 1g
47
Courtneys, 1 sandwich
Calories: 406
Carbs: 26g
Fat: 25g
Protein: 20g
406
Courtneys, 1 pepper
Calories: 172
Carbs: 5.4g
Fat: 10g
Protein: 14.6g
172
Calories: 286
Carbs: 39g
Fat: 11.8g
Protein: 11g
286
Courtneys, 1 quesadilla
Calories: 285
Carbs: 34.5g
Protein: 34g
285
Courtneys, 1 wrap
Calories: 204
Carbs: 22g
Protein: 10g
204
Courtney commissary, 4 oz
Calories: 220
Carbs: 0g
Fat: 14g
Protein: 23g
220
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