Countdown, 100 g
Calories: 218 Carbs: 0g Fat: 11g Protein: 12g

218

countdown dory, 1 unit
Calories: 201 Carbs: 18g Fat: 12g Protein: 10g

201

Countdown, 1 fillet approx 125g
Calories: 200 Carbs: 18g Fat: 12g Protein: 10g

200

countdown, 120 gram
Calories: 200 Carbs: 18g Fat: 12g Protein: 10g

200

Countdown Dory Fillets, 1 Fish Fillet
Calories: 167 Carbs: 18g Fat: 12g Protein: 10g

167

Countdown, 200 gram
Calories: 465 Carbs: 42g Fat: 23g Protein: 17g

465

Grilled Dory, 100 g
Calories: 90 Carbs: 0g Fat: 1g Protein: 21g

90

Ngoc's, 100 grams
Calories: 127 Carbs: 0g Fat: 1g Protein: 18g

127

john dory, 1 Cup (100g - cooked)
Calories: 333 Carbs: 78g Fat: 1g Protein: 7g

333

John Dory, 100 g
Calories: 95 Carbs: 0g Fat: 1g Protein: 21g

95

Recipes & Inspiration

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