Trader Joe's, 0.5 cup
Calories: 70 Carbs: 7g Fat: 0g Protein: 12g

70

Hyland Lowfat Cottage Cheese, 0.5 cup
Calories: 80 Carbs: 6g Fat: 2g Protein: 12g

80

Organic Valley Cottage Cheese, 0.5 Cups
Calories: 100 Carbs: 4g Fat: 2g Protein: 15g

100

Quillayes, 2 spoons (30gr)
Calories: 25 Carbs: 0g Fat: 1g Protein: 3g

25

Aberdeen Angus Cottage Pie (Costco, 1 pie
Calories: 420 Carbs: 29g Fat: 18g Protein: 28g

420

Lala, 40 g
Calories: 28 Carbs: 1g Fat: 0g Protein: 5g

28

Breakstones 100cal Cottage Doubles, 1 container
Calories: 100 Carbs: 13g Fat: 2g Protein: 7g

100

Tesco Fat Free Cottage Cheese, 100 g
Calories: 62 Carbs: 5g Fat: 0g Protein: 10g

62

Knudsen Cottage Doubles, 3.9 oz
Calories: 100 Carbs: 12g Fat: 2g Protein: 9g

100

Organic Valley 2% Cottage Cheese, 0.5 cup
Calories: 100 Carbs: 4g Fat: 2g Protein: 15g

100

Recipes & Inspiration

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