Costco, 2 oz
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g
60
Kirkland Signature- Costco), 1 slice
Calories: 80 Carbs: 17g Fat: 2g Protein: 3g
80
Costco Canada, 99 g
Calories: 280 Carbs: 51g Fat: 5g Protein: 13g
280
Costco Roti, 1 Roti 50g
Calories: 130 Carbs: 19g Fat: 4g Protein: 3g
130
Costco, 1 bagel
Calories: 360 Carbs: 50g Fat: 5g Protein: 14g
360
Costco, 15 (30g)
Calories: 130 Carbs: 21g Fat: 5g Protein: 3g
130
Costco, 0.125 of loaf
Calories: 160 Carbs: 32g Fat: 2g Protein: 5g
160
Kirkland Signature- (Costco, 0.25 cup. (30 grams)
Calories: 170 Carbs: 9g Fat: 14g Protein: 5g
170
Kirkland Whole Fancy Cashews, 28 g (1oz) (About 15 pieces)
Calories: 160 Carbs: 8g Fat: 13g Protein: 5g
160
Kirkland Signaturte (Costco), 0.25 cup
Calories: 170 Carbs: 6g Fat: 15g Protein: 6g
170

Recipes & Inspiration

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