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Costco Whole wheat toast, 1 slice
Calories: 70
Carbs: 15g
Fat: 0g
Protein: 3.5g
70
1 oz
Calories: 87
Carbs: 14.5g
Fat: 1.2g
Protein: 4.6g
87
Whole Wheat Wraps Costco, 2 oz (one wrap)
Calories: 110
Carbs: 10g
Fat: 3g
Protein: 10g
110
Renaud Whole Wheat Toast, 1 slice
Calories: 90
Carbs: 17g
Fat: 1g
Protein: 4g
90
Spinneys whole wheat toast, 100 gram
Calories: 383
Carbs: 62g
Fat: 8.1g
Protein: 12g
383
Whole Wheat Toast, 23 g
Calories: 53
Carbs: 11.5g
Protein: 2.5g
53
toast, 1 slice
Calories: 100
Carbs: 19g
Fat: 1.5g
100
Whole Wheat, 100 gram
Calories: 279
Carbs: 45g
Fat: 7.5g
Protein: 6.9g
279
Bauducco, 4 pieces
Carbs: 16g
Fat: 2g
Protein: 3g
Bauducco, 4 units
Carbs: 20g
Fat: 2.5g
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