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Spinach Ravioli

Costco Monterey, 1 cup

Calories: 280

Carbs: 31g

Fat: 9g

Protein: 14g

280

Monterey Jack - Mx

Costco, 100 g

Calories: 370

Carbs: 2g

Fat: 30g

Protein: 23g

370

Chicken and Monterey Jack Chimechanga

El Monterey Costco, 142 grams

Calories: 300

Carbs: 37g

Fat: 10g

Protein: 13g

300

Quesidilla

El Monterey Quesidilla Costco, 1 Quesadilla 99g

Calories: 210

Carbs: 20g

Fat: 8g

Protein: 0g

210

Tamales-Beef

(Costco) El Monterey, 1 Tamale

Calories: 250

Carbs: 27g

Fat: 11g

Protein: 10g

250

Costco Variety - Monterey Jack

Babybel, 20 gram

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 4g

70

Chicken and Mozzarella Ravioli

Monterey (Costco), 6 ravioli

Calories: 230

Carbs: 25g

Fat: 8g

Protein: 15g

230

Monterey Mushrooms

Monterey Brand Fresh White Mushrooms From Costco, 3 oz

Calories: 20

Carbs: 2.5g

Fat: 0g

Protein: 3g

20

Monterey Jack Cheese Ger

Kirkland (Costco), 28 g

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

Baby Bella Mushrooms (Whole)

Monterey (Costco), 1 oz

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 1g

7