Costco Kirkland Unsalted Cashews (April 2017) *b, 0.25 cup; 1 oz

Calories: 170

Carbs: 8g

Fat: 13g

Protein: 5g

170

Kirkland Unsalted Cashews, 0.5 Cup

Calories: 290

Carbs: 15g

Fat: 24g

Protein: 8g

290

Kirkland Costco, 50 gram

Calories: 290

Carbs: 15g

Fat: 24g

Protein: 8g

290

Costco Kirkland Signature, 100 G

Calories: 613

Carbs: 28g

Fat: 49.1g

Protein: 17.8g

613

Costco Kirkland Signature Walnuts (As at April 2017) *b, 0.25 cup (30g)

Calories: 200

Carbs: 3g

Fat: 19g

Protein: 5g

200

Costco Unsalted Cashews, 0.25 Cup

Calories: 170

Carbs: 9g

Fat: 14g

Protein: 5g

170

Kirkland, Costco, 0.25 cup (28g)

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 5g

160

Kirkland unsalted cashews, 1 oz

Calories: 160

Carbs: 8g

Fat: 14g

Protein: 5g

160

Kirkland  unsalted cashews, 0.5 cup

Calories: 290

Carbs: 15g

Fat: 24g

Protein: 8g

290

Costco cashew, 30 g

Calories: 170

Carbs: 9g

Fat: 14g

Protein: 5g

170