Costco Kirkland Unsalted Cashews (April 2017) *b, 0.25 cup; 1 oz
Calories: 170
Carbs: 8g
Fat: 13g
Protein: 5g
170
290
290
613
Costco Kirkland Signature Walnuts (As at April 2017) *b, 0.25 cup (30g)
Calories: 200
Carbs: 3g
Fat: 19g
Protein: 5g
200
170
Kirkland, Costco, 0.25 cup (28g)
Calories: 160
Carbs: 8g
Fat: 13g
Protein: 5g
160
160
290
170