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Costco- Canada, 72 g
Calories: 300
Carbs: 35.9g
Fat: 17g
Protein: 7g
300
Canada Costco, 43 g (1/4 cup dry)
Calories: 160
Carbs: 28g
Fat: 2.5g
Protein: 6g
160
Costco Canada, 0.5 cup
Calories: 30
Carbs: 6g
Fat: 0g
Protein: 2g
30
Costco (Canada), 1 bagel
Calories: 380
Carbs: 70g
Fat: 6g
Protein: 14g
380
Costco Canada, 220 g
Calories: 310
Carbs: 24g
Fat: 16g
Protein: 18g
310
Costco Canada, 1 cup
Calories: 296
Carbs: 36g
Fat: 9g
Protein: 12g
296
Costco Canada, 100 g
Calories: 210
Carbs: 0g
Fat: 14g
Protein: 20g
210
Chicken Thigh, 80 g
Calories: 120
Protein: 15g
120
Zerto, 3 cm cube (30 g)
Fat: 10g
Protein: 8g
Costco Canada, 1 piece (26g)
Calories: 580
Carbs: 21g
Fat: 38g
Protein: 38g
580
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