Dannon, 5.3 oz
Calories: 120 Carbs: 17g Fat: 0g Protein: 12g

120

Costco, 1 tbsp (28g)
Calories: 40 Carbs: 2g Fat: 3g Protein: 1g

40

Pc, 0.75 cup (175 g)
Calories: 150 Carbs: 22g Fat: 0g Protein: 16g

150

Odyssey, 1 cup
Calories: 120 Carbs: 16g Fat: 0g Protein: 13g

120

Walmart Bakery, 1 donut
Calories: 190 Carbs: 24g Fat: 10g Protein: 2g

190

Costco Liberte Greek Yogurt, 142 g
Calories: 120 Carbs: 19g Fat: 0g Protein: 11g

120

Chobani, 5.3 oz.
Calories: 160 Carbs: 28g Fat: 2g Protein: 10g

160

Costco, 2 tbsp
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g

110

Chobian, 6 oz
Calories: 140 Carbs: 20g Fat: 0g Protein: 14g

140

Generic, 1 cuo
Calories: 240 Carbs: 0g Fat: 0g Protein: 0g

240

Recipes & Inspiration

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