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Mild Provolone Cheese

Costco Belgoioso, 1 slice (28g)

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

Belgoioso Mascarpone

Belgoioso Mascarpone ( from Label ), 1 Tablespoon

Calories: 60

Carbs: 0g

Fat: 79g

Protein: 1g

60

Fresh Mozzarella

BelGoioso, 1 ounce

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Snacking cheese

Belgoioso, 1 oz

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70

Fresh mozzarella snacking cheese

Belgoioso, 1 oz

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Artigiano vino rosso

La Bottega di Belgoioso, 28 gram

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 8g

110

Costco

Costco, 5 oz

Calories: 240

Carbs: 5g

Fat: 14g

Protein: 23g

240

Butterkase

Costco, 2 slices

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Costco

Costco nuts, 0.5 cup

Calories: 300

Carbs: 12g

Fat: 26g

Protein: 9g

300

Avocado (Costco)

Costco, 1 avocado

Calories: 250

Carbs: 15g

Fat: 25g

Protein: 5g

250