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Chunk Light Tuna In Water - Corrected

Portside, 0.25 Cup (56g) 2 oz

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 14g

60

Shrimp Scampi corrected

Portside Seafood Co, 4 oz

Calories: 180

Carbs: 8g

Fat: 12g

Protein: 10g

180

Chunk Light Tuna In Water [correct]

Portside, 0.333 cup / 85 g / 2 oz

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 17g

80

Popcorn Shrimo

Portside, 15 shrimp

Calories: 170

Carbs: 21g

Fat: 6g

Protein: 8g

170

Cooked Shrimp

Portside, 3 oz edible portion

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 19g

100

Flounder

PortSide, 1 fillet (4oz)

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 15g

80

Tuna

Portside, 85 gram

Calories: 80

Carbs: 1g

Fat: 0g

Protein: 18g

80

Cod

Portside, 3 oz

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Fishsticks

Portside, 6 sticks (93g)

Calories: 250

Carbs: 24g

Fat: 12g

Protein: 12g

250

Tilapia

PortSide, 1 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 22g

110