Coles, 50 g
Calories: 56 Carbs: 1g Fat: 2g Protein: 9g

56

Silverside. Woolworths, 100 g
Calories: 133 Carbs: 3g Fat: 7g Protein: 16g

133

Woolworths Silverside, 501 g
Calories: 1330 Carbs: 27g Fat: 66g Protein: 157g

1,330

Corned Silverside, 150 g
Calories: 231 Carbs: 1g Fat: 9g Protein: 35g

231

Midfield silverside, 100 gram
Calories: 209 Carbs: 1g Fat: 13g Protein: 23g

209

Coop, 1 slice
Calories: 35 Carbs: 0g Fat: 1g Protein: 6g

35

Generic, 60 g (2 slices)
Calories: 66 Carbs: 1g Fat: 2g Protein: 12g

66

Asda, 200 g
Calories: 310 Carbs: 4g Fat: 8g Protein: 56g

310

Aldi, 100 g
Calories: 113 Carbs: 0g Fat: 4g Protein: 20g

113

Asda, 100 g
Calories: 120 Carbs: 1g Fat: 2g Protein: 24g

120

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.