0.5 cup scoop or piece

Calories: 259

Carbs: 29.9g

Fat: 15.5g

Protein: 3g

259

corn cake, 1 tajada

Calories: 240

Carbs: 30g

Fat: 12g

Protein: 4g

240

Corn cakes, 100 g

Calories: 382

Carbs: 78.9g

Fat: 2.9g

Protein: 8.2g

382

Arepas, 1 arepa

Calories: 130

Carbs: 35g

Fat: 0g

Protein: 1g

130

Thomas', 1 cake

Calories: 110

Carbs: 18g

Fat: 4g

Protein: 2g

110

Galil, 5 cakes

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

Kupiec, 1 slice

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

Gemini, 4 cakes

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 1.5g

80

liebers corn cakes, 1 cracker

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 1g

18

Vitalia corn cakes, 1 cake

Calories: 29

Carbs: 6.2g

Fat: 0.1g

Protein: 0.6g

29