Home Made, 0.5 cup
Calories: 70 Carbs: 6g Fat: 4g Protein: 2g

70

Home Made, 1.5 cups
Calories: 450 Carbs: 64g Fat: 8g Protein: 27g

450

Southern Home, 2 Tbsp (33g)
Calories: 50 Carbs: 10g Fat: 1g Protein: 1g

50

Nk's Home Made, 0.5 cup
Calories: 153 Carbs: 8g Fat: 12g Protein: 3g

153

Campbell's, 1 cup
Calories: 90 Carbs: 14g Fat: 1g Protein: 7g

90

Prego, 0.25 cup
Calories: 70 Carbs: 3g Fat: 6g Protein: 1g

70

Safeway, 0.5 cup
Calories: 60 Carbs: 10g Fat: 2g Protein: 2g

60

Cascone's, 0.5 cup
Calories: 80 Carbs: 7g Fat: 2g Protein: 1g

80

Home Style, 2 waffles
Calories: 190 Carbs: 27g Fat: 7g Protein: 4g

190

Delloy Pasta, 100 g
Calories: 310 Carbs: 62g Fat: 3g Protein: 9g

310

Recipes & Inspiration

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