Cooks Illustrated, 1 piece
Calories: 280 Carbs: 52g Fat: 8g Protein: 3g

280

Cooks Illustrated, 1 biscuit
Calories: 347 Carbs: 36g Fat: 20g Protein: 5g

347

Cooks Illustrated, 0.125 cup
Calories: 111 Carbs: 3g Fat: 10g Protein: 4g

111

Cooks Illustrated, 1 cup as prepared
Calories: 366 Carbs: 36g Fat: 23g Protein: 7g

366

Cooks Illustrated, 742 g
Calories: 723 Carbs: 46g Fat: 38g Protein: 47g

723

Cooks Illustrated, 0.5 a Can [1/4 of total recipe]
Calories: 558 Carbs: 0g Fat: 0g Protein: 0g

558

Cooks Illustrated, 1 cup cooked
Calories: 350 Carbs: 12g Fat: 22g Protein: 37g

350

Cooks Illustrated, 0.5 of recipe
Calories: 681 Carbs: 18g Fat: 45g Protein: 50g

681

Cooks Illustrated, 1 slice
Calories: 146 Carbs: 20g Fat: 5g Protein: 4g

146

Cooks Illustrated, 1 serving
Calories: 210 Carbs: 16g Fat: 13g Protein: 9g

210

Recipes & Inspiration

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