waitrose cooks ingredients, 100 g
Calories: 106 Carbs: 0g Fat: 0g Protein: 0g
106
Cooks Country (Cooks Illustrated), 1 enchilada
Calories: 282 Carbs: 17g Fat: 17g Protein: 15g
282
Cooks, 0.5 cup
Calories: 250 Carbs: 30g Fat: 12g Protein: 6g
250
Cooks, 100 gr
Calories: 140 Carbs: 3g Fat: 8g Protein: 0g
140
Cooks Illustrated, 1 cup
Calories: 240 Carbs: 16g Fat: 14g Protein: 15g
240
Cooks Value, 100 g
Calories: 147 Carbs: 0g Fat: 11g Protein: 13g
147
Country Cooks, 0.25 cup cooked
Calories: 94 Carbs: 24g Fat: 0g Protein: 1g
94
Cooks, 3 oz
Calories: 30 Carbs: 3g Fat: 6g Protein: 12g
30
Cooks, 0.5 cup
Calories: 230 Carbs: 27g Fat: 13g Protein: 4g
230
Cooks, 1 slice
Calories: 141 Carbs: 21g Fat: 7g Protein: 1g
141

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