Cookng Light Recipes, 1 chicken breast half
Calories: 289
Carbs: 6.6g
Fat: 13.2g
Protein: 35.6g
289
Cookng Light Recipes, 1 cup
Calories: 245
Carbs: 28.1g
Fat: 7.1g
Protein: 16.7g
245
Cookng Light, 5 oz. chicken and 1 c vegetables
Calories: 417
Carbs: 20g
Fat: 19g
Protein: 40g
417
209
180
548
Cooking Light Recipe, 6 oz. breast
Calories: 206
Carbs: 7.7g
Fat: 4.6g
Protein: 29.2g
206
Cooking Light Recipe, 1 cup
Calories: 365
Carbs: 18.8g
Fat: 19.4g
Protein: 25.3g
365
35
231
