Cooking Light, 1 Cup
Calories: 172
Carbs: 30.8g
Fat: 0.6g
Protein: 11.4g
172
Cooking Light, 1 cup
Calories: 176
Carbs: 16g
Fat: 0g
Protein: 15g
176
269
Cooking Light, 0.75 cup soup, 1 tbsp. cheese, 2 tbsp. toasted chickpeas, and 1 tsp. oil
Calories: 327
Carbs: 33g
Fat: 17.4g
Protein: 12g
327
Cooking Light, 1.33 c. soup, 1/4 c. cheese, 5 chips
Calories: 226
Carbs: 36g
Fat: 3g
Protein: 14g
226
253
330
114
114
Cooking Light, 1 and 3/4 cup soup with approx 8 meatballs
Calories: 297
Carbs: 29.8g
Fat: 9.3g
Protein: 24.9g
297
