Cooking Light, 1 cup chicken mixture
Calories: 239
Carbs: 11.1g
Fat: 6g
Protein: 34.2g
239
Cooking Light October 2009, 2 tacos
Calories: 379
Carbs: 33g
Fat: 8.2g
Protein: 43g
379
Cooking Light, 1.5 c and 4 teaspoons of preshredded reduced fat Mexican blend cheese
Calories: 216
Carbs: 35.1g
Fat: 4.5g
Protein: 10.1g
216
Cooking Light, 0.25 recipe (about 2 cups)
Calories: 457
Carbs: 37.1g
Fat: 19.7g
Protein: 31.8g
457
225
Good Housekeeping, 1 serving
Calories: 342
Carbs: 22.9g
Fat: 13g
Protein: 32.5g
342
Cooking Light- January 2009, 1 Stuffed Pita
Calories: 303
Carbs: 40.6g
Fat: 10.8g
Protein: 14.4g
303
Cooking Light 2009, 1 breast or thigh & drumstick
Calories: 222
Carbs: 2.3g
Fat: 11.4g
Protein: 26.6g
222
397
122
