Cooking Light July 2018, 1 tostada

Calories: 536

Carbs: 74g

Fat: 23g

Protein: 14g

536

cooking light skillet charred green beans with salsa-July 2018, 0.75 cup

Calories: 136

Carbs: 11g

Fat: 10g

Protein: 4g

136

Cooking Light July 2016, 2 TBS

Calories: 106

Carbs: 3g

Fat: 10.6g

Protein: 0g

106

Cooking Light, 1.75 c

Calories: 290

Carbs: 30g

Fat: 3.3g

Protein: 32.7g

290

Cooking Light July 2008, 1 ea

Calories: 384

Carbs: 40g

Fat: 9.8g

Protein: 0g

384

Cooking Light, 1 ck breast & 2 1/2 tbsps sauce

Calories: 241

Carbs: 4.9g

Fat: 5.6g

Protein: 40.7g

241

Cooking Light, 1.333 cup with 2T crushed chips

Calories: 263

Carbs: 23.2g

Fat: 8.5g

Protein: 23.3g

263

Cooking Light, 1 slice (12 slices per loaf)

Calories: 183

Carbs: 29.6g

Fat: 5.6g

Protein: 4g

183

Cooking Light, 0.5 cup

Calories: 237

Carbs: 0g

Fat: 8.9g

Protein: 0g

237

Cooking Light 2018, 0.25 recipe

Calories: 251

Carbs: 0g

Fat: 18g

Protein: 22g

251