Cooking Light East Bistro Chicken, 1 chicken breast half, 1/2 cup sauce and cup pasta

Calories: 406

Carbs: 43.6g

Fat: 8.3g

Protein: 37.9g

406

Cooking Light, 3 oz chicken 1/4 c sauce

Calories: 279

Carbs: 21.9g

Fat: 8.9g

Protein: 28.1g

279

Cooking Light, 4 oz

Calories: 262

Carbs: 0.1g

Fat: 8.7g

Protein: 42.5g

262

Cooking Light, 1 Cup Noodles, 2 Chicken Thighs, 1/2 Cup Mixture

Calories: 483

Carbs: 57.3g

Fat: 11.5g

Protein: 36.9g

483

Cooking Light, 0.5 chicken breast

Calories: 406

Carbs: 43.6g

Fat: 8.3g

Protein: 37.9g

406

bistro east west, 25.63 oz

Calories: 630

Carbs: 101g

Fat: 14g

Protein: 24g

630

Cooking Light, 1 Serving

Calories: 317

Carbs: 16.4g

Fat: 14g

Protein: 35g

317

Cooking Light, 1 c noodles 2 thighs

Calories: 483

Carbs: 57.3g

Fat: 11.5g

Protein: 36.9g

483

Cooking Light, 1 leg quater

Calories: 358

Carbs: 22.4g

Fat: 15.2g

Protein: 33.7g

358

Cooking Light, 2 cups w/ 1 egg, 1 toast

Calories: 393

Carbs: 44.7g

Fat: 17g

Protein: 16.9g

393